Enjoy the space and classes !

  Love zen river yoga. The 30 min power flow classes are perfect you are in and out and get a great workout.

  Jen was so warm and welcoming! Made my first visit amazing! Bought a pass after that class!

  I am so lucky to have the Yoga Studio so close to my house! I enjoy Sculpt & Shred classes the most. Zen has a class for everyone- try it out! You will not be disappointed. Great atmosphere & workout!

  I enjoyed my first class at the beautiful new studio. You can tell a lot of thought went into the studio, every little detail is perfect.

  Love zen river yoga. The 30 min power flow classes are perfect you are in and out and get a great workout.

  10/10 recommend. The deep stretch on Thursday evenings are such a great way to end the day and week. Definitely will be going back.

  Zen River Yoga is a great place to start or expand your yoga practice. The instructors are accommodating to all levels and very welcoming.

  The first time I went to Zen, it was calm and inviting! My instructor was great, helpful and laid back! I go every week now and am hooked! 🙂

  I love the classes I attend. The atmosphere is welcoming and the teachers are knowledgeable. Two thumbs up!

  I am so lucky to have the Yoga Studio so close to my house! I enjoy Sculpt & Shred classes the most. Zen has a class for everyone- try it out! You will not be disappointed. Great atmosphere & workout!

  ZRY is the best yoga studio in the area!! Whether you are in shape or not, the instructions work with you and you can make your workout as easy or as hard as you like! This community is so welcoming and make you feel comfortable. My favorite classes are pilates, power flow, tone and sculpt, and yoga flow! 10/10, great exercise, I recommend to all!

  Well curated classes by amazing instructors.

  Beautiful studio. Janis was amazingly friendly, welcoming and the flow class was perfect for any level of practitioner.

  I love Katie's classes! It's always a great way to start the day!

  I love Zen!! The energy and knowledge of instructors is endless. I love the variety of classes that are offered and I always feel welcome and comfortable every time I go. ?? Thanks Zen! ?

  10/10 recommend. The deep stretch on Thursday evenings are such a great way to end the day and week. Definitely will be going back.

  Zen River Yoga is a great place to start or expand your yoga practice. The instructors are accommodating to all levels and very welcoming.

  I enjoyed my first class at the beautiful new studio. You can tell a lot of thought went into the studio, every little detail is perfect.

  ZRY is the best yoga studio in the area!! Whether you are in shape or not, the instructions work with you and you can make your workout as easy or as hard as you like! This community is so welcoming and make you feel comfortable. My favorite classes are pilates, power flow, tone and sculpt, and yoga flow! 10/10, great exercise, I recommend to all!

  Enjoy the space and classes !

  I love Katie's classes! It's always a great way to start the day!

  The space is clean and organized, there is a great number of classes and times to choose from, the online booking app is great, the instructors are fun and challenging, they offer reasonable pricing and great monthly specials!

  Great studio, awesome instructors, wide variety of classes and a very welcoming & comfortable environment!

love Rita’s sculpt classes on wednesday nights!

I highly recommend this yoga studio to anyone looking for a high-quality yoga experience. The combination of a welcoming atmosphere, skilled instructors, and thoughtfully designed classes makes it a standout choice for both beginners and experienced practitioners.

Without a doubt the best yoga studio in town! Every instructor is knowledgeable, friendly and welcoming with perfectly curated classes. The studio is beautiful with a relaxing atmosphere and they have expanded their space as well as added a wide variety of classes in the year I have been going there. I love to see this place thrive.

My instructor Rita was amazing. She makes you feel comfortable wether you're new or a seasoned vet. Easy to follow. Cleanliness of the building

Great classes. Awesome instructors. I highly recommend Zen Yoga.

My experience at Zen has been so positive! What stands out the most in my mind are the welcoming and experienced instructors who teach the classes that meet the needs of ALL their students-all levels are welcomed!

I took Preeti’s Seniors/beginner’s yoga class for the first time. The session was amazing and very invigorating. Her approach to physical activity with mind and body connection through breathing was very helpful. Since it was a beginners class, she was very mindful of showing less intense and smooth physical activity. Besides, she articulated the different body part movements very well. The last ten minutes we practiced relaxation techniques to relieve body tension and stress which was very calming. Last but not the least was her offer of two session for the price of one which was icing on the cake. I am looking forward to her next session.

Always a welcoming place to visit! Something for everyone! I love to sculpt with Angie when my schedule allows- check this place out in East Grand Forks

I enjoyed my workout with Priti today. It was a full class, calm surroundings and nice soothing music. Thank you, Priti.

10/10 recommend Zen River Yoga, especially Yoga Flow Hot with Rita C. She does a WONDERFUL job of explaining each pose and ways to grade each pose to where each individual person is at with their own body. The atmosphere is welcoming and judgement free! Rita does a great job of cueing for breathing and providing encouragement throughout the whole class. My class with her was great and was such a good workout. Rita has a calming tone throughout making the experience enjoyable. Great class overall!

Went to a beginner yoga class with Rita and it was amazing! She was such a great relaxed teacher who explained everything slowly. Will definitely go back 🙂

Intro to Yoga poses with Rita Coleman was such an amazing class and such an amazing instructor !!

I went to the beginner yoga class with Rita and it was so much fun! I haven’t taken a class before and this was an amazing start to getting into yoga! Thanks Rita!

This was the first yoga class where I actually felt welcomed with my body, lack of mobility, and inexperience. Rita explained everything, did harder poses in stages, and was quick to help anyone with a needed modification tip or to promote using the blocks. You can clearly see her passion as she instructs, not only for yoga, but for making it accessible and enjoyable for everyone. I’m grateful for the class I took and I’m excited to continue to grow and take more classes at Zen River.

My instructor Rita was amazing. She makes you feel comfortable wether you're new or a seasoned vet. Easy to follow. Cleanliness of the building

I signed up for the 30 day unlimited pass and took my first class on 7/19/2023. This place is amazing. It's so clean, the aesthetic to me makes it feel very relaxing and welcoming and the instructor was absolutely amazing. I cannot recommend trying out Zen River Yoga enough.

ZRY is the best yoga studio in the area!! Whether you are in shape or not, the instructions work with you and you can make your workout as easy or as hard as you like! This community is so welcoming and make you feel comfortable. My favorite classes are pilates, power flow, tone and sculpt, and yoga flow! 10/10, great exercise, I recommend to all!

This is such a great little Yoga studio! The faux fireplace and ambient lighting in the standard studio make for a nice, cozy environment. The Saturday morning, non-hot Yoga Flow class with Marquita is my go-to. She’s a fantastic instructor and I always leave feeling energized/refreshed.